I am so happy to see that we will be hosting our second session of 5 Rhythms here at Yoga You-Palma. I remember my days in New York City when I used to go practice the wave meditation with Gabrielle Roths son, Jonathan, at Spirit on 27th St. -west side. What an experience that was! I loved it. Sharing space with so many beautiful people, just being, just feeling free to express. No judging, just letting go of all the mind stuff. It felt great.
I had the same experience after we finished here in Palma at this wonderful space we have at Yoga You. After the session with Jessica we went for some healthy lunch and we were all beaming with content. I felt so light. I made a comment to my friend’s, Melanie and Alberto, about how I felt I had been put in the washing machine on a full cleaning session. Now after 3 hours of just letting go I was wrung out and dry. Alberto added: “Fold me up and put me away!” referring to being ready for a good afternoon nap.
I recommend this workshop highly and would love to see more people in it next time. The more -the merrier.
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